weekly practice

daily-walking
  • during the week...

  • gather - once or twice with your chevruta (partner) for study
  • repeat - the memory verse of the week
  • be aware - of behaviors during the day, moments that elucidate middot work

  • after sundown on saturday night...

  • finish - journal entries for friday and saturday and score yourself in your charts
  • assess - your scores in your journal charts by tallying them and reflecting on the results