In my work as a professional counselor (my side job) I sometimes help people suffering with Generalized Anxiety Disorder (GAD). This diagnosis indicates excessive anxiety or worry more days than not for at least six months, which the person finds it difficult to control, accompanied by symptoms like restlessness, fatigue, difficulty concentrating, irritability, muscle tension, and sleep disturbance. In short, if equanimity is menuchat hanefesh, rest or calmness of soul, GAD is the opposite, restlessness of soul.
We sometimes think of patience as a passive virtue, similar to endurance; the kind of patience that enables us to perform a repetitive task, to get through setbacks and challenges, or to wait for an answer to prayer without getting irritated or discouraged. Such patience is a virtue, as they say, but patience includes a more active response as well, not just enduring various trials, but maintaining focus and intensity through them all.
Last week Jane and I saw the movie “Les Miserables,” and this week I’m reading Parashat Shemot, the first chapters of Exodus. They both shed light on the middah of order.
When Joseph saw his brothers, he recognized them; but he acted like a stranger toward them . . . (Gen. 42:7).
