Some things in life have to be earned, and some things cannot be. We can earn respect and reputation by our behavior, but sometimes we need help, or forgiveness, or just a break, that we haven’t earned and don’t deserve. And we can also give to others gifts they don’t deserve and don’t have to earn. That sort of undeserved kindness is captured by the word Hesed, often translated as lovingkindness.
authentic listening
how do you get zerizut?
order, gratitude, and Noah
humility in your pocket
restlessness of the soul
In my work as a professional counselor (my side job) I sometimes help people suffering with Generalized Anxiety Disorder (GAD). This diagnosis indicates excessive anxiety or worry more days than not for at least six months, which the person finds it difficult to control, accompanied by symptoms like restlessness, fatigue, difficulty concentrating, irritability, muscle tension, and sleep disturbance. In short, if equanimity is menuchat hanefesh, rest or calmness of soul, GAD is the opposite, restlessness of soul.
order within and without
Order begins within, but inevitably shows up on the outside. “External disorder may be a reflection of internal disarray,” as Alan Morinis reminds us. Now, as I’m writing this, I’m sitting at a rather cluttered desk in a study that’s not the neatest in the world either. So, what does this say about my internal order?
steady-flame patience
We sometimes think of patience as a passive virtue, similar to endurance; the kind of patience that enables us to perform a repetitive task, to get through setbacks and challenges, or to wait for an answer to prayer without getting irritated or discouraged. Such patience is a virtue, as they say, but patience includes a more active response as well, not just enduring various trials, but maintaining focus and intensity through them all.
little letter, big lesson
One single, extra small letter in the traditional text of Vayikra (Lev. 1:1-5:26) teaches us a big lesson in humility. In fact, it’s a letter in the first word of the parasha, the word “vayikra” itself, which is written in the Torah scroll with a final aleph that is smaller than the rest of the letters.
awakening from below
Moshe Rabbenu teaches loving-kindness
over-the-top enthusiasm
When Miriam leads the women of Israel at the parting of the sea in praising Hashem with song and dance, she is making her second appearance in the Exodus story. In her first scene, Miriam is instrumental in rescuing the baby Moses after his parents are forced to set him adrift on the waters of the Nile.
turn aside to order
All of the middot are practical, and order might contend to be the most practical of all. It entails things like putting the car keys back on their hook as soon as you walk in the door, setting your alarm so you get up early enough the next morning, and keeping your desk tidy to eliminate distractions.
hard-won gratitude
patience and purpose
When Joseph saw his brothers, he recognized them; but he acted like a stranger toward them . . . (Gen. 42:7).
Of all the themes that run through the story of Joseph and his brothers, one we might overlook is Joseph’s patience. I’m not thinking of the tremendous patience he needed to get through twenty years of slavery, imprisonment, and estrangement without losing hope in God, but of the patience that brought him through what might have been even tougher—the testing of his brothers when they came down to Egypt to buy food.
humble Joseph
can you keep a secret?
Have you ever been in on a conversation that started like this: “Can you keep a secret? I’m really not supposed to talk about this, but . . .” or “So-and-so made me promise not to tell anyone about this, but . . .”? This opening line is usually followed by an explanation of why it’s OK to not keep the secret, but to share the forbidden information with you, often in flattering terms.
some uncomplicated time
creativity and concentration
I can’t tell you how many times someone has said that to me when they’ve asked me to get involved in another project. I’m a husband and father of 3 teenagers, work a full-time job, lead a synagogue community, and am involved in a dozen or so other small projects on the side (including Riverton Mussar). This keeps me busy and out of trouble.
you shall not ignore it
There’s never a dull moment around our house. As I’ve been preparing to write an article about the middah of awareness, my wife has found two stray ladybugs in our kitchen. She has made it her personal mission this Sunday to make sure they are fed and watered before she sends them off into the wild world.