concentration

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{acp _pattern 248}{acp top-intro/}Focus on each task with intensity as if it were a work of art.Concentration is a state of mind mastery where one can take a task or a moment and be immersed and involved in it without distraction. Concentration does not ignore others; rather, it is intense focus to achieve solutions, ideas, and finished products in the midst of daily life. Concentration is vital for our work, projects, aspirations, and the growth of our own souls.Suggested practices:

  • Turn your phone off and or tablet/computer for 1 hour while doing a task to avoid distraction and to fully invest yourself.
  • Commit to one day of technology free (phone, radio, television, computer, tablet) living in order to concentrate on spiritual, home, or other matters/tasks.
  • Find something you have been avoiding doing and see it through to completion. Be fully engaged with whatever this is in all manner of detail{acp /top-intro}

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awareness

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{acp _pattern 248}{acp top-intro/}Open eyes, open ears, open mind, open heart.Awareness is seeing and knowing what is happening in your locale, the world, and within yourself. It is a constant state of being connected to humanity, your soul and Hashem. Awareness breeds concern and helps to refine the other middot.Suggested practices:

  • Try and notice 3 new things on your daily commute (sign, tree, house, etc…) that you haven’t noticed before.
  • Become aware of your breathing when you are driving or performing tasks. Do you tend to hold your breath? Practice active awareness with your breath this week, being conscious of full breaths.
  • Find a way to engage in a local event that you normally don’t attend so you can become more aware of your local community.{acp /top-intro}

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chesed and the Passover Lamb

chesed and the Passover Lamb

Among messianic Jews, much has been said concerning the parallels between the sacrifices of the paschal lamb and that of Yeshua. After all, the paschal lamb was the essential sacrifice which God commanded the children of Israel to make before liberating them from bondage to the Pharaoh of Egypt and bringing them to Sinai where they would enter into a covenant of service to Him.

the goldilocks principle

the goldilocks principle

The Shema is a most wholesome exhortation of moderation. If we examine what it is saying, at the very beginning and core, it is commanding us to love Hashem in a few different ways. And those ways, if we do them, will help us to love Him in the best and balanced way. Without the complete embodiment of heart, soul, and might, we would fail miserably in our attempt to love Hashem.